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Product Description

Neat Nutrition’s Sleep + focus capsules has a unique blend of Ashwagandha, 5-HTP and Chamomile, designed by experts, to help your mind and body relax. All their products are environmentally friendly and are both vegetarian and vegan. 

Chamomile is an ancient medicinal herb and has been used as a natural remedy for centuries. The herb contains an oxidant, apigenin, which stimulates a calming effect. Apigenin binds with the brain’s receptors and this may lead to a decrease in anxiety and initiate sleep.  

5-Hydroxytryptophan is an amino acid the body produces to aid the production of serotonin. Serotonin levels are linked to emotions and symptoms of depression and anxiety as well as linked to sleep disorders. Depression is thought to be linked to a deficiency in serotonin. 5-HTP can counteract this deficiency by supplementing the body with serotonin. In addition, 5-HTP also produces melatonin, which plays a crucial role on regulating sleep. 

In Ayurvedic medicine, ashwagandha is considered a ‘Rasayana’, meaning medicine that is used to “maintain both mental and physical youth”. This is widely supported in many studies, suggesting Ashwagandha may lower blood sugar levels and cortisol. This relaxing supplement also contains L-theanine. L-theanine is a compound found naturally in green and black tea, as well as in some types of mushroom L-theanine is a compound found naturally in green and black tea, as well as in some types of mushrooms and is responsible for many of the relaxing health benefits tea drinkers experience.

Why we picked Neat Nutrition...?

Neat Nutrition has always strived to create flavoursome, healthy, plant-based products. Lee Forster and Charlie Turner, both members of the British Swimming team, were frustrated by the lack of organic, plant-sourced natural products and so founded the company in 2015. As of 2020, they have sold their products to over 32 different countries and have collected awards from Men’s health and have partnered with some reputable brands such as GQ, Net-a-porter and Soho House. 

Neat Nutrition strive to produce products with plant sourcing because they understand the role they play for the health of customers and the environment. They produce plant-based foods as they use substantiable less water and emit less greenhouse gases than animal-sourced foods. 

Neat Nutrition are mindful of ethical manufacturing processes. They collaborate with their manufacturers to minimise environmental impact by reducing unneeded waste and developing ways to improve energy efficiency. All waste is composted to create renewable energy.  Neat Nutrition also work with The Vegan Society who aim to make veganism mainstream. 

Neat Nutrition

Sleep + Relax Nootropic

In StockDelivery: £3.99

Sleep + Relax Nootropic:


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  • Natural, vegan-friendly, sleep and relaxation supplement, developed by experts, containing Ashwagandha, 5-HTP and Chamomile. 
  • Ashwagandha helps tackle physical, chemical environmental stress in the body and improve sleep.
  • Studies suggest 5-HTP can help with sleep, depression, anxiety and fatigue.
  • Chamomile is a medicinal herb which helps calm the nervous system, stimulating a relaxed feeling.
  • Available in 30 capsules, each capsule contains 50mg 5-HTP, 200mg Ashwagandha, 100mg Chamomile.  

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